Positive Reinforcement!

Quit It is a great app to keep track of overcoming the bad habit of smoking and it really helped me. The health benefits are great motivation to keep from giving up. The other little reminders are a great way to feel the encouragement to keep it up when the cravings are the most intense in the beginning and even greater milestone achievements for long time champions.

cyruslwalker about Quit It - stop smoking today, v4.1